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Food - January 9, 2025

White Bean and Kale Soup

White Bean and Kale Soup

Nutritious and delicious White Bean and Kale Soup! A cozy soup composed of soft hearty beans, plenty of vegetables – including vitamin rich kale and carrots, and an herby broth. It's a recipe that you'll want to have on repeat!

White Bean and Kale Soup

Don't let this soups simplicity fool you, it will have you saying, "who knew bean soup could be so good?" It's brimming with flavor yet it's a breeze to make, and it's a soup you can feel good about eating.

It's a great meatless option for lunch or a simple dinner and it pairs well with some artisan whole grain bread for dipping. Or if you really want to pack greens into the meal serve it with a side salad.

Something I think you'll really love about this soup is it's light creaminess without the use of any cream. That is thanks to blitzing a portion of the beans and stirring that puree right into the soup.

It's bright welcome flavors come from a little lemon, a fair sprinkle of parmesan and a rounded spoonful of garlic. Always a delicious trio.

How to Make the Soup Vegetarian and Vegan

To make the recipe vegetarian simply use vegetable broth. To make it vegan use vegetable broth and omit the parmesan rind and the parmesan, in it's place you can use two tablespoons of nutritional yeast.

Ladle full of white bean kale soup.

healthy pasta & italian soups beans carrots celery chicken broth garlic kale lemons olive oil onions parmesan parsley rosemary

Author Of article : Jaclyn

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